What — good cooking and dance?!? And more??? Yes!
WELCOME
Here, you will continue to find all things Gala’s Organic Kitchen
plant-based and gluten-free goodness
just like before but with the addition of DANCE!
If you’re after my Gala’s Organic Kitchen cookbook
Lick Your Plate and want to skip right into it click on the image below:
Why did I combine the two? Because healthy eating and conscious dance continues to be the foundation of the tools that I use in my daily life to be well. They help me live in the world thriving, not just surviving. Being human is rather tricky business to say the least. Dancing and cooking are tools that help me with all difficulties and open up new possibilities; it’s a way for me to experience more happiness and health. It’s a no-brainer to offer a combination of the two. I think once you’ve experienced the empowerment of self-care cooking and activating and emotional releasing dance — it might work just work healing-wonders for you too!
DANCE AND COOK yourself to health and happiness with an embodied cooking class!
services
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Embodied Cooking Classes
Do you want to transform your relationship with food? Learn to cook my recipes using embodiment practices, and bring juicy healing self-care into your life!
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cooking classes
Do you want to focus on learning how to cook plant-based and gluten-free? Leave the dance out of it? No problem!
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DANCE events
Classes, workshops, retreats.
Free your body!
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cookbook lick your plate
Cookbook Lick Your Plate, full of plant-based, gluten-free healthy and delicious recipes. Eco-printed and only available on my website (here) !
Do you want to learn to cook more plant-based and gluten-free foods as well as incorporate a movement practice into your life to connect with your body, mind and soul — for your overall wellbeing?
I'm MC (Maria-Carin) Gala, the mistress of wild dance and good food, as my partner calls me.
Here you can access an overall well-being approach to life.
You can find all the yummy plant-based, gluten-free, and refined sugar-free cooking of Gala's Organic Kitchen — as well as dance and movement infused with the power of life force.
Everything is designed to open up your energy, creativity and zest for life!
I have first-hand experience at dealing/living with food-addictions, emotional blocks and se%ual numbness and have used dance and healthy cooking, (and continues to do so), to live with these difficulties and find a creative force and strength in these challenges.
Photo by Coco from releaseembodiedarts.org in the most gorgeous kitchen at Terra Alta in Portugal ❤️