What — healthy cooking and dance And more?? Yes!
WELCOME,
Here, you will continue to find all things Gala’s Organic Kitchen plant-based and gluten-free goodness
just like before but with the addition of DANCE!
If you’re after my Gala’s Organic Kitchen cookbook
Lick Your Plate and want to skip right in, click on the image below:
If you’re after Come Dance Stroud events you can hop on in here
Why did I combine the two? Because healthy eating and dancing continue to be the foundations, the tools, that I use in my daily-life to be well. They help me dance through this strange and mysterious life on earth. Being human is rather tricky business to say the least. Dancing and cooking help me with all difficulties and open up new possibilities; it’s a way for me to experience more happiness and health by going through the myriad of difficult emotions and finding where and how I can be of service to the world.
It’s a no-brainer to offer a combination of the two. Once you’ve experienced the empowerment of self-care by cooking real foods, and the activating and emotional releasing dance practice — it might bring healing-wonders for you too.
DANCE AND COOK yourself to health and happiness with an embodied cooking class!
(this includes all the feelings of the rainbow)
services
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Embodied Cooking Classes
Do you want to transform your relationship with food? Learn to cook healthy and delicious recipes using embodiment practices, and bring juicy healing self-care into your life!
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cooking classes
Do you want to focus on learning how to cook plant-based and gluten-free? Leave the dance out of it? No problem. I’ve been doing this for over 20 years and LOVE helping you get your cooking-groove on!
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DANCE events
Classes, workshops, retreats.
MOVE YOUR BODY!
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cookbook lick your plate
Cookbook Lick Your Plate, full of plant-based, gluten-free healthy and delicious recipes. Eco-printed and only available here!
Do you want to learn to cook more plant-based and gluten-free foods as well as incorporate a movement practice into your life to connect with your body, mind and soul — for your overall wellbeing?
I'm MC (Maria-Carin) Gala, the mistress of wild dance and good food, some have called me.
Here you can access an overall well-being approach to life.
You can find all the yummy plant-based, gluten-free, and refined sugar-free cooking of Gala's Organic Kitchen — as well as dance and movement infused with the power of life force.
Everything is designed to open up your energy, creativity and zest for life!
I know first-hand what it’s like to deal or live with food-addictions, emotional blocks and have used dance and healthy cooking, (and continue to do so), to live with these difficulties and to find a creative force and strength in these challenges.
Photo by Coco from releaseembodiedarts.org in the most gorgeous kitchen at Terra Alta in Portugal ❤️