Having first-hand experience living with food-addictions, emotional blocks and se%ual struggles I have used dance and healthy cooking, (and continues to do so), to find a way to live creatively with these challenges.

Do you want to learn to nourish yourself, so you have the energy to make a positive difference in the world, find your life path, live your dreams and be the amazing human you are hungry to be?

Yes? Let's dive deeper:

Do you find it difficult to feel worthy enough to teach yourself to make good meals and eat them on a regular base? Do you feel it takes too much time because its just for you?

Do you need a tiny little first step that is really, really manageable being the person you are and the circumstances you find yourself in?

I have been there and take you by the hand and please don’t not worry about failing, that’s part of the learning.

I will give you all the tools you need to make your own changes; when you're alone in the kitchen, when you're tired and want to resort back to your regular easy option that don’t serve you.

I will show you how to find your strength and inspiration to want to cook something healing but also delicious for yourself and or your family and friends.

We will bring more self-loving breath into your body, so you can meet those neglected parts that are crying out for your love and attention.

One step at a time and learn to cook plant-based and gluten-free delicious food at the same time.

How about embodied cooking?