Life is relatively short and time is precious so I want to make sure that I can in fact help you

Here are some questions that might help you find out whether I’m the right person to help you get cooking and moving!

• Do you need help with learning to cook more plant-based and gluten-free foods?

• Do you want to incorporate a movement practice into your life for your wellbeing?

• Are you yearning to feel more whole, more alive, more grounded?

• Are you looking for tools and support to help you get (back) onto your life path?

• Do you struggle with over-eating? Over-obsessing about food?

• Do you want to learn to nourish yourself so that you have the energy to make a positive difference in the world?

• Are you depleted from eating foods that don’t serve you over a long period of time?

• Do you run away from your emotions by obsessively eating or drinking?

• Do you want to work with someone that has first-hand experience at dealing/living with food addictions, emotional blocks and se%ual numbness?

• Do you want to find a way to creatively live with your food addictions or behaviours that don’t serve you?

• Are you struggling to find inspiration in your life, in your cooking, in your body?

• Do you want to learn how to use movement as a tool to express suppressed emotions?

• Do you want to use movement to dance yourself through all of life’s challenges?

• Are you ready to make changes in your life to live healthier and happier?

• Are you willing to try new recipes and movement practices?

• You need to have a willingness to do your inner work, and not blame others for your suffering?

• Do you want to connect to yourself, your body and find a healthy relationship with food?

If some of these questions resonate with you, then I might be able to help. Please feel free to contact me to arrange a free consultation call to find out whether I can help you and we are the right match.