Welcome to MCgala!

What? good cooking and dance?!? And more??? Yes!

Gala’s Organic Kitchen has ReBirthed into whole-spectrum deliciousness that embraces not only plant-based and gluten-free cooking but also dance and movement, together with other special ingredients as nourishing, supportive and inspiring fuel for your daily life.

For me, learning to cook really good healthy food in my twenties was massive. It changed my life. 

You can still find that here — all that soul-reviving and body-nourishing yumminess I developed as a personal chef and teacher in Sydney. 

But the other magic that has been transformational is: DANCE. 

The human body loves to move. We thrive on it. Embodiment rocks, and dance feels good. It’s another whole level of health, to learn to love your body and be at home within yourself using a movement practice. I danced Gabrielle Roth’s 5Rhythms for years, but things really took off for me in the last 7 years developing a new movement practice, ZeroOne, with my partner Adam. 

Stick around to find out more, and in the meantime, I would be honoured to welcome you to my new @mcgala01: Instagram, Facebook and TikTok — join me there?

You will find healthy and delicious recipes, tips and inspirations using both dance and wholesome cooking to activate your energy!

See you there, and let’s go to the next level! 

MC