Awaken to Spring: A Day of Movement, Kirtan & Deep Rest

Join us on Sunday, 27th April, from 10 am to 4 pm at Health Nuts, for a nourishing day of connection, renewal, and joy. Led by Siôn Jones and Maria-Carin, we’ll guide you through a mix of movement, music, and deep rest to welcome the energy of Spring.

Expect uplifting dance, Kirtan, and a mindful walk in nature, followed by cold water immersion. Enjoy a delicious healthy lunch and fresh juice prepared by HealthNuts, then we'll guide you into deep relaxation with Yoga Nidra, ending with a sweet treat to close our time together.

Enjoy a whole day, all for yourself. A warm welcome to everyone 💛

TO BOOK CLICK HERE