LICK YOUR PLATE HARDBACK COOKBOOK—WITH FREE EBOOK VERSION AND MONEY BACK GUARANTEE ❤️
Gala’s Organic Kitchen’s plant-based, gluten-free and refined sugar-free cookbook Lick Your Plate is out!
MONEY BACK GUARANTEE — and free ebook version of the whole book!
Lick Your Plate is filled to the brim with over 120 recipes that are healthy and delicious! Foods for daily life, foods to help you feel fabulous in your skin and satisfy your tastebuds.
Get your tastebuds going with a lush photo for each and every recipe, guaranteed.
ECO PRINTING?
Lick Your Plate is printed climate positively, which means that all CO2 emissions in the production of the book are offset by 110%, and come from sustainable sources.
The ink is vegan and palm oil free.
The paper is thick and recycled, but slick, smooth and perfectly matte. Just damn right beautiful.
Printed by Austria’s first eco printing company www.gugler.at —printing environmentally friendly since nearly 30 years!
It is also Cradle to Cradle Certified™ which is a globally recognised measure of safer, more sustainable products made for the circular economy. Produced by Gugler GmbH. You couldn’t print a more edible cookbook than this.
Promising real life, finger-licking, sexy, fun, plant-based recipes that will fuel your every day, as well as cater for special occasions when you want to whip up something tantalisingly gourmet—wearing your pretty apron.
Don't fret if cooking is daunting, when you make these recipes, you will be creating delicious food for daily life that are manageable and will make you want to lick your plate!
WHAT IS IT?
This healthy and delicious plant-based, gluten-free (and refined sugar-free) cookbook is wholeheartedly created by Maria-Carin Gala from Gala’s Organic Kitchen. Filled to the brim with over 120 recipes that are healthy and delicious! Foods for daily life, foods to help you feel fabulous in your skin and satisfy your taste buds. Drool over one lush photo for each and every recipe, guaranteed. You’ll find delicious animal-friendly recipes that are absolutely full of yumminess and good juju.
VEGAN, MEAT, WHAT?
You don’t need to be vegan to delight in plant-based food: whether you’re vegan, vegetarian, omnivore, carnivore or pescatarian, or if you’ve never cooked a meal for yourself before: you’re welcome here!
Good on you for making the decision to cook real foods for yourself, taking matters into your own hands! Changing your diet to a more plant-based one usually comes with a whole lot of positive side effects that will make you feel even better in your skin!
WHY THIS BOOK?
I made this book because back in the days I didn’t know how to cook real foods for myself. I know how difficult it can be to change one’s habits and start cooking in a healthier way, yet how good it feels once you start. Learning to cook is a fundamental skill that benefits you, your loved ones, the animals and the planet. As a collective, we need to make some big changes. We have no time to lose in fact.
THIS BOOK IS FOR YOU IF :
› You want to reduce meat, dairy, sugar or gluten in your diet.
› You want to discover exciting new recipes to add to your culinary repertoire.
› You suffer from food allergies, intolerances, sensitivities and even some diseases.
› You want to be kind to animals!
› You want to expand your experience of cooking and help bring about positive social change by getting together with others to create and share nourishing food.
› You want to help fight climate change—the United Nations have advised that eating more plant-based foods helps reduce land clearing for agriculture, livestock and meat production, lessening greenhouse gas emissions and deforestation.
› You just want to feel great!
WHY IS CHANGING ONES DIET SO DIFFICULT AND WHAT CAN HELP?
Even though I’ve been a life long vegetarian, which is mostly considered a healthy lifestyle choice, I have suffered from pesky food addictions, overeating and downing buckets of ice cream and entire bars of chocolate along with fizzy sugary drinks! Back then it would have been mighty helpful having really yummy and inspiring, manageable recipes like these for support, to get one out of mad eating habits. Dishes that make your hips jiggle and put a smile on your face. Recipes that teach the know-how of how to be creative in the kitchen with what’s at hand.
I know taking one step at a time towards one’s goals actually works. Step by step, or bite by bite. You can do it!
I invite you to have fun manoeuvring your way through your food desires, kitchen trials and tribulations, fall-backs and successes. I promise real life, finger-licking, sexy, fun, plant-based recipes that will fuel your every day, as well as cater for special occasions when you want to whip up something tantalisingly gourmet—wearing an apron. Don't fret if this is daunting, when you make these recipes, you will be creating delicious foods that will make you want to lick your plate.
Let’s go!
Maria-Carin Gala / Gala’s Organic Kitchen